Nutrition comparison

8" Sub, Add Fried Onions vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Fried Onions is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
8" Sub, Add Fried Onions
32 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
8" Sub, Add Fried Onions
6 g carbs
Lowest sodium
8" Sub, Add Fried Onions
108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Sub, Add Fried OnionsFree Fixins and Additional Toppings for Subs32 kcal1 g6 g1 g1 g108 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 8" Sub, Add Fried Onions if your priority is keeping calories lower. It has 32 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 8" Sub, Add Fried Onions is the lighter sodium pick at 108mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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