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Nutrition comparison
8" Tuna Salad Sub vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
12" Burger Sub is lowest in calories, while 8" Tuna Salad Sub gives the most protein.
Add all to calculatorLowest calories
12" Burger Sub
620 kcal
Highest protein
8" Tuna Salad Sub
33 g protein
Lowest carbs
12" Burger Sub
52 g carbs
Lowest sodium
12" Burger Sub
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Tuna Salad SubOverstuffed and Premium Subs | 785 kcal | 33 g | 74 g | 36 g | 4 g | 1,285 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose 12" Burger Sub if your priority is keeping calories lower. It has 620 calories per serving.
Choose 8" Tuna Salad Sub if you want the most protein. It has 33g protein per serving.
If sodium matters, 12" Burger Sub is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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