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Last updated: Aug 9, 2026
Pizza Boli's

8" Tuna Salad Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Tuna Salad Sub is fat-leaning, with about 43% of macro calories from fat. Each serving has 785 calories, 33g protein, 74g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub
Serving Size
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785
Calories
Per serving
33 g
Protein
74 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories785 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 68 mg23%
Sodium 1,285 mg56%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

785
kcal
Protein33 g (18%)
Carbs74 g (39%)
Fat36 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 4 g14%
Sodium 1,285 mg56%
Sugars 6 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 33g protein and 785 calories.No
Lower carb74g carbs per serving.No
Low fat36g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,285mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Tuna Salad Sub has 165 more calories than 12" Burger Sub and 2g more protein. Compare

8" Tuna Salad Sub has 97 more calories than 12" Cheeseburger Sub and 1g less protein. Compare

Compare with 12" Burger Sub

8" Tuna Salad Sub Compared With Nearby Items

Compared with 12" Chicken Gyro (servings per sub), another Overstuffed and Premium Subs item at Pizza Boli's, 8" Tuna Salad Sub has 6 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Tuna Salad Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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