Nutrition comparison

8" Tuna Salad Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Cheeseburger Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Cheeseburger Sub
688 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Cheeseburger Sub
54 g carbs
Lowest sodium
8" Tuna Salad Sub
1,285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Tuna Salad SubOverstuffed and Premium Subs785 kcal33 g74 g36 g4 g1,285 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Cheeseburger Sub if your priority is keeping calories lower. It has 688 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 8" Tuna Salad Sub is the lighter sodium pick at 1,285mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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