Blue Cheese Dipping Cup vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Blue Cheese Dipping Cup is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Blue Cheese Dipping Cup

230 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Blue Cheese Dipping Cup

2 g carbs

Lowest sodium

Blue Cheese Dipping Cup

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Dipping CupWing Sauces & Rubs	230 kcal	1 g	2 g	5 g	2 g	300 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Blue Cheese Dipping Cup if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Blue Cheese Dipping Cup is the lighter sodium pick at 300mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.