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Nutrition comparison
Build Your Own Stromboli, Add Pizza Boli's Cheese vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Build Your Own Stromboli, Add Pizza Boli's Cheese is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Build Your Own Stromboli, Add Pizza Boli's Cheese
34 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Build Your Own Stromboli, Add Pizza Boli's Cheese
0 g carbs
Lowest sodium
Build Your Own Stromboli, Add Pizza Boli's Cheese
78 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Stromboli, Add Pizza Boli's CheeseStromboli Toppings | 34 kcal | 3 g | 0 g | 2 g | 0 g | 78 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Build Your Own Stromboli, Add Pizza Boli's Cheese if your priority is keeping calories lower. It has 34 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Build Your Own Stromboli, Add Pizza Boli's Cheese is the lighter sodium pick at 78mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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