Nutrition comparison

Build Your Own Stromboli, Add Pizza Boli's Cheese vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Build Your Own Stromboli, Add Pizza Boli's Cheese is lowest in calories, while 12" Burger Sub gives the most protein.

Add all to calculator
Lowest calories
Build Your Own Stromboli, Add Pizza Boli's Cheese
34 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Build Your Own Stromboli, Add Pizza Boli's Cheese
0 g carbs
Lowest sodium
Build Your Own Stromboli, Add Pizza Boli's Cheese
78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Stromboli, Add Pizza Boli's CheeseStromboli Toppings34 kcal3 g0 g2 g0 g78 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Build Your Own Stromboli, Add Pizza Boli's Cheese if your priority is keeping calories lower. It has 34 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Build Your Own Stromboli, Add Pizza Boli's Cheese is the lighter sodium pick at 78mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

Open calculator