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Last updated: Aug 9, 2026

Pizza Boli's

Build Your Own Stromboli, Add Pizza Boli's Cheese

Stromboli ToppingsPopular

Pizza Boli's Build Your Own Stromboli, Add Pizza Boli's Cheese is fat-leaning, with about 60% of macro calories from fat. Each serving has 34 calories, 3g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

3 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories34 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 78 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (40%)

Carbs0 g (0%)

Fat2 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

40% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 78 mg3%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 3g protein and 34 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium78mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Stromboli, Add Pizza Boli's Cheese has 586 fewer calories than 12" Burger Sub and 28g less protein. Compare

Build Your Own Stromboli, Add Pizza Boli's Cheese has 654 fewer calories than 12" Cheeseburger Sub and 31g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Build Your Own Stromboli, Add Pizza Boli's Cheese Compared With Nearby Items

Pizza Boli's Build Your Own Stromboli, Add Pizza Boli's Cheese is listed in the Stromboli Toppings category with 34 calories, 3g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Stromboli, Add Pizza Boli's Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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