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Nutrition comparison
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
105 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
20 g carbs
Lowest sodium
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
204 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh, Never Frozen Hand-Tossed Crust, 12in, MediumPizza Crusts | 105 kcal | 3 g | 20 g | 1 g | 1 g | 204 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium if your priority is keeping calories lower. It has 105 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium is the lighter sodium pick at 204mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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