Nutrition comparison

Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Add all to calculator
Lowest calories
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
105 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
20 g carbs
Lowest sodium
Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium
204 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh, Never Frozen Hand-Tossed Crust, 12in, MediumPizza Crusts105 kcal3 g20 g1 g1 g204 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium if your priority is keeping calories lower. It has 105 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Fresh, Never Frozen Hand-Tossed Crust, 12in, Medium is the lighter sodium pick at 204mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

Open calculator