Italian Cold Cut Wrap, Whole Wheat Tortilla vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Cheeseburger Sub is lowest in calories, while Italian Cold Cut Wrap, Whole Wheat Tortilla gives the most protein.

Lowest calories

12" Cheeseburger Sub

688 kcal

Highest protein

Italian Cold Cut Wrap, Whole Wheat Tortilla

50 g protein

Lowest carbs

12" Cheeseburger Sub

54 g carbs

Lowest sodium

12" Cheeseburger Sub

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cold Cut Wrap, Whole Wheat TortillaWraps	858 kcal	50 g	75 g	38 g	12 g	3,996 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose 12" Cheeseburger Sub if your priority is keeping calories lower. It has 688 calories per serving.

Choose Italian Cold Cut Wrap, Whole Wheat Tortilla if you want the most protein. It has 50g protein per serving.

If sodium matters, 12" Cheeseburger Sub is the lighter sodium pick at 1,470mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.