Last updated: Aug 9, 2026
Pizza Boli's

Italian Cold Cut Wrap, Whole Wheat Tortilla

WrapsPopular

Pizza Boli's Italian Cold Cut Wrap, Whole Wheat Tortilla is fat-leaning, with about 41% of macro calories from fat. Each serving has 858 calories, 50g protein, 75g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap
Serving Size
858
Calories
Per serving
50 g
Protein
75 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories858 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 3,996 mg174%
Total Carbohydrate 75 g27%
Dietary Fiber 12 g43%
Total Sugars 8 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

858
kcal
Protein50 g (24%)
Carbs75 g (36%)
Fat38 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 12 g43%
Sodium 3,996 mg174%
Sugars 8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 50g protein and 858 calories.Yes
Lower carb75g carbs per serving.No
Low fat38g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,996mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Cold Cut Wrap, Whole Wheat Tortilla has 238 more calories than 12" Burger Sub and 19g more protein. Compare

Italian Cold Cut Wrap, Whole Wheat Tortilla has 170 more calories than 12" Cheeseburger Sub and 16g more protein. Compare

Compare with 12" Burger Sub

Italian Cold Cut Wrap, Whole Wheat Tortilla Compared With Nearby Items

Pizza Boli's Italian Cold Cut Wrap, Whole Wheat Tortilla is listed in the Wraps category with 858 calories, 50g protein, 75g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Italian Cold Cut Wrap, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI