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Nutrition comparison
Maryland Style Crab Pizza, Large, 14in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Maryland Style Crab Pizza, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Maryland Style Crab Pizza, Large, 14in
288 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Maryland Style Crab Pizza, Large, 14in
33 g carbs
Lowest sodium
Maryland Style Crab Pizza, Large, 14in
827 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maryland Style Crab Pizza, Large, 14inPremium Pizzas | 288 kcal | 16 g | 33 g | 10 g | 1 g | 827 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Maryland Style Crab Pizza, Large, 14in if your priority is keeping calories lower. It has 288 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Maryland Style Crab Pizza, Large, 14in is the lighter sodium pick at 827mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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