Nutrition comparison

Maryland Style Crab Pizza, Large, 14in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Maryland Style Crab Pizza, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Maryland Style Crab Pizza, Large, 14in
288 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Maryland Style Crab Pizza, Large, 14in
33 g carbs
Lowest sodium
Maryland Style Crab Pizza, Large, 14in
827 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maryland Style Crab Pizza, Large, 14inPremium Pizzas288 kcal16 g33 g10 g1 g827 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Maryland Style Crab Pizza, Large, 14in if your priority is keeping calories lower. It has 288 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Maryland Style Crab Pizza, Large, 14in is the lighter sodium pick at 827mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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