Maryland Style Crab Pizza, Medium, 12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Maryland Style Crab Pizza, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Maryland Style Crab Pizza, Medium, 12in

180 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Maryland Style Crab Pizza, Medium, 12in

21 g carbs

Lowest sodium

Maryland Style Crab Pizza, Medium, 12in

492 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maryland Style Crab Pizza, Medium, 12inPremium Pizzas	180 kcal	10 g	21 g	6 g	1 g	492 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Maryland Style Crab Pizza, Medium, 12in if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Maryland Style Crab Pizza, Medium, 12in is the lighter sodium pick at 492mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.