Nutrition comparison

Seafood Alfredo Pizza, Medium, 12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Seafood Alfredo Pizza, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Seafood Alfredo Pizza, Medium, 12in
151 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Seafood Alfredo Pizza, Medium, 12in
21 g carbs
Lowest sodium
Seafood Alfredo Pizza, Medium, 12in
455 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seafood Alfredo Pizza, Medium, 12inPremium Pizzas151 kcal8 g21 g4 g1 g455 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Seafood Alfredo Pizza, Medium, 12in if your priority is keeping calories lower. It has 151 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Seafood Alfredo Pizza, Medium, 12in is the lighter sodium pick at 455mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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