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Last updated: Aug 9, 2026
Pizza Boli's

Seafood Alfredo Pizza, Medium, 12in

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Pizza Boli's Seafood Alfredo Pizza, Medium, 12in is carb-leaning, with about 55% of macro calories from carb. Each serving has 151 calories, 8g protein, 21g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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151
Calories
Per serving
8 g
Protein
21 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories151 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 455 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151
kcal
Protein8 g (21%)
Carbs21 g (55%)
Fat4 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 455 mg20%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 151 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium455mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Seafood Alfredo Pizza, Medium, 12in has 469 fewer calories than 12" Burger Sub and 23g less protein. Compare

Seafood Alfredo Pizza, Medium, 12in has 537 fewer calories than 12" Cheeseburger Sub and 26g less protein. Compare

Compare with 12" Burger Sub

Seafood Alfredo Pizza, Medium, 12in Compared With Nearby Items

Pizza Boli's Seafood Alfredo Pizza, Medium, 12in is listed in the Premium Pizzas category with 151 calories, 8g protein, 21g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Alfredo Pizza, Medium, 12in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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