Nutrition comparison

Seafood Alfredo Pizza, Small, 10in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Seafood Alfredo Pizza, Small, 10in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Seafood Alfredo Pizza, Small, 10in
138 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Seafood Alfredo Pizza, Small, 10in
17 g carbs
Lowest sodium
Seafood Alfredo Pizza, Small, 10in
356 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seafood Alfredo Pizza, Small, 10inPremium Pizzas138 kcal7 g17 g4 g1 g356 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Seafood Alfredo Pizza, Small, 10in if your priority is keeping calories lower. It has 138 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Seafood Alfredo Pizza, Small, 10in is the lighter sodium pick at 356mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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