Topping, Cheese Extra, Large, 14in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Cheese Extra, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Topping, Cheese Extra, Large, 14in

134 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Topping, Cheese Extra, Large, 14in

1 g carbs

Lowest sodium

Topping, Cheese Extra, Large, 14in

314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Cheese Extra, Large, 14inPizza Toppings	134 kcal	11 g	1 g	9 g	0 g	314 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Topping, Cheese Extra, Large, 14in if your priority is keeping calories lower. It has 134 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Cheese Extra, Large, 14in is the lighter sodium pick at 314mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.