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Last updated: Aug 9, 2026

Pizza Boli's

Topping, Cheese Extra, Large, 14in

Pizza ToppingsPopular

Pizza Boli's Topping, Cheese Extra, Large, 14in is fat-leaning, with about 63% of macro calories from fat. Each serving has 134 calories, 11g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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134

Calories

Per serving

11 g

Protein

1 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories134 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 314 mg14%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

134

kcal

Protein11 g (34%)

Carbs1 g (3%)

Fat9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 314 mg14%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 11g protein and 134 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium314mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Cheese Extra, Large, 14in has 486 fewer calories than 12" Burger Sub and 20g less protein. Compare

Topping, Cheese Extra, Large, 14in has 554 fewer calories than 12" Cheeseburger Sub and 23g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Topping, Cheese Extra, Large, 14in Compared With Nearby Items

Pizza Boli's Topping, Cheese Extra, Large, 14in is listed in the Pizza Toppings category with 134 calories, 11g protein, 1g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Cheese Extra, Large, 14in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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