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Nutrition comparison
Topping, Cheese Extra, Medium, 12in vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Cheese Extra, Medium, 12in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Cheese Extra, Medium, 12in
101 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Topping, Cheese Extra, Medium, 12in
1 g carbs
Lowest sodium
Topping, Cheese Extra, Medium, 12in
235 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Cheese Extra, Medium, 12inPizza Toppings | 101 kcal | 9 g | 1 g | 7 g | 0 g | 235 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Topping, Cheese Extra, Medium, 12in if your priority is keeping calories lower. It has 101 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Topping, Cheese Extra, Medium, 12in is the lighter sodium pick at 235mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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