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Last updated: Aug 9, 2026

Pizza Boli's

Topping, Cheese Extra, Medium, 12in

Pizza ToppingsPopular

Pizza Boli's Topping, Cheese Extra, Medium, 12in is fat-leaning, with about 61% of macro calories from fat. Each serving has 101 calories, 9g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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101

Calories

Per serving

9 g

Protein

1 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories101 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 235 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

101

kcal

Protein9 g (35%)

Carbs1 g (4%)

Fat7 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 235 mg10%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 9g protein and 101 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium235mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Cheese Extra, Medium, 12in has 519 fewer calories than 12" Burger Sub and 22g less protein. Compare

Topping, Cheese Extra, Medium, 12in has 587 fewer calories than 12" Cheeseburger Sub and 25g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Topping, Cheese Extra, Medium, 12in Compared With Nearby Items

Pizza Boli's Topping, Cheese Extra, Medium, 12in is listed in the Pizza Toppings category with 101 calories, 9g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Cheese Extra, Medium, 12in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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