Tuna Salad Wrap, Whole Wheat Tortilla vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Cheeseburger Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12" Cheeseburger Sub

688 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

12" Cheeseburger Sub

54 g carbs

Lowest sodium

Tuna Salad Wrap, Whole Wheat Tortilla

1,126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Salad Wrap, Whole Wheat TortillaWraps	803 kcal	31 g	70 g	40 g	11 g	1,126 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose 12" Cheeseburger Sub if your priority is keeping calories lower. It has 688 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Tuna Salad Wrap, Whole Wheat Tortilla is the lighter sodium pick at 1,126mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.