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Last updated: Aug 9, 2026

Pizza Boli's

Tuna Salad Wrap, Whole Wheat Tortilla

WrapsPopular

Pizza Boli's Tuna Salad Wrap, Whole Wheat Tortilla is fat-leaning, with about 47% of macro calories from fat. Each serving has 803 calories, 31g protein, 70g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap

Serving Size

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803

Calories

Per serving

31 g

Protein

70 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories803 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 68 mg23%

Sodium 1,126 mg49%

Total Carbohydrate 70 g25%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

803

kcal

Protein31 g (16%)

Carbs70 g (37%)

Fat40 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 11 g39%

Sodium 1,126 mg49%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 31g protein and 803 calories.No

Lower carb70g carbs per serving.No

Low fat40g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,126mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tuna Salad Wrap, Whole Wheat Tortilla has 183 more calories than 12" Burger Sub and the same amount of protein. Compare

Tuna Salad Wrap, Whole Wheat Tortilla has 115 more calories than 12" Cheeseburger Sub and 3g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Tuna Salad Wrap, Whole Wheat Tortilla Compared With Nearby Items

Pizza Boli's Tuna Salad Wrap, Whole Wheat Tortilla is listed in the Wraps category with 803 calories, 31g protein, 70g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad Wrap, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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