Nutrition comparison

Veggie Alfredo Pizza, Medium, 12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Veggie Alfredo Pizza, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Veggie Alfredo Pizza, Medium, 12in
139 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Veggie Alfredo Pizza, Medium, 12in
21 g carbs
Lowest sodium
Veggie Alfredo Pizza, Medium, 12in
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Alfredo Pizza, Medium, 12inSignature Pizzas139 kcal5 g21 g4 g1 g280 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Veggie Alfredo Pizza, Medium, 12in if your priority is keeping calories lower. It has 139 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Veggie Alfredo Pizza, Medium, 12in is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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