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Last updated: Aug 9, 2026
Pizza Boli's

Veggie Alfredo Pizza, Medium, 12in

Signature PizzasPopular

Pizza Boli's Veggie Alfredo Pizza, Medium, 12in is carb-leaning, with about 60% of macro calories from carb. Each serving has 139 calories, 5g protein, 21g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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139
Calories
Per serving
5 g
Protein
21 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories139 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

139
kcal
Protein5 g (14%)
Carbs21 g (60%)
Fat4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 139 calories.No
Lower carb21g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Alfredo Pizza, Medium, 12in has 481 fewer calories than 12" Burger Sub and 26g less protein. Compare

Veggie Alfredo Pizza, Medium, 12in has 549 fewer calories than 12" Cheeseburger Sub and 29g less protein. Compare

Compare with 12" Burger Sub

Veggie Alfredo Pizza, Medium, 12in Compared With Nearby Items

Pizza Boli's Veggie Alfredo Pizza, Medium, 12in is listed in the Signature Pizzas category with 139 calories, 5g protein, 21g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Alfredo Pizza, Medium, 12in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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