Wings, Boneless Bites Fried vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wings, Boneless Bites Fried is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wings, Boneless Bites Fried

84 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wings, Boneless Bites Fried

4 g carbs

Lowest sodium

Wings, Boneless Bites Fried

161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, Boneless Bites FriedBuffalo Wings	84 kcal	6 g	4 g	1 g	0 g	161 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wings, Boneless Bites Fried if your priority is keeping calories lower. It has 84 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wings, Boneless Bites Fried is the lighter sodium pick at 161mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.