Wings, Boneless Bites Fried vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wings, Boneless Bites Fried is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Wings, Boneless Bites Fried

84 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Wings, Boneless Bites Fried

4 g carbs

Lowest sodium

Wings, Boneless Bites Fried

161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, Boneless Bites FriedBuffalo Wings	84 kcal	6 g	4 g	1 g	0 g	161 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Wings, Boneless Bites Fried if your priority is keeping calories lower. It has 84 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Wings, Boneless Bites Fried is the lighter sodium pick at 161mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.