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Last updated: Aug 9, 2026
Pizza Boli's

12" Chicken Parmesan

Overstuffed and Premium SubsPopular

Pizza Boli's 12" Chicken Parmesan has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 826 calories, 49g protein, 76g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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826
Calories
Per serving
49 g
Protein
76 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories826 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,973 mg86%
Total Carbohydrate 76 g28%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

826
kcal
Protein49 g (24%)
Carbs76 g (37%)
Fat35 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 3 g11%
Sodium 1,973 mg86%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 49g protein and 826 calories.Yes
Lower carb76g carbs per serving.No
Low fat35g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,973mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

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12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Chicken Parmesan has 206 more calories than 12" Burger Sub and 18g more protein. Compare

12" Chicken Parmesan has 138 more calories than 12" Cheeseburger Sub and 15g more protein. Compare

Compare with 12" Burger Sub

12" Chicken Parmesan Compared With Nearby Items

Compared with 12" Chicken Gyro (servings per sub), another Overstuffed and Premium Subs item at Pizza Boli's, 12" Chicken Parmesan has 47 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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