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Last updated: Aug 9, 2026
Pizza Boli's

12" Italian Meatball Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 12" Italian Meatball Sub is fat-leaning, with about 45% of macro calories from fat. Each serving has 651 calories, 34g protein, 57g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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651
Calories
Per serving
34 g
Protein
57 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories651 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 92 mg31%
Sodium 1,562 mg68%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651
kcal
Protein34 g (21%)
Carbs57 g (34%)
Fat33 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 1,562 mg68%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 34g protein and 651 calories.Yes
Lower carb57g carbs per serving.No
Low fat33g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,562mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Italian Meatball Sub has 31 more calories than 12" Burger Sub and 3g more protein. Compare

12" Italian Meatball Sub has 37 fewer calories than 12" Cheeseburger Sub and the same amount of protein. Compare

Compare with 12" Burger Sub

12" Italian Meatball Sub Compared With Nearby Items

Compared with 12" Chicken Filet Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 12" Italian Meatball Sub has 14 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Italian Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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