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Last updated: Aug 9, 2026
Pizza Boli's

8" Fish Filet

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Fish Filet is carb-leaning, with about 54% of macro calories from carb. Each serving has 760 calories, 40g protein, 104g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub
Serving Size
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760
Calories
Per serving
40 g
Protein
104 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,240 mg54%
Total Carbohydrate 104 g38%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein40 g (21%)
Carbs104 g (54%)
Fat21 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 4 g14%
Sodium 1,240 mg54%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 760 calories.Yes
Lower carb104g carbs per serving.No
Low fat21g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Fish Filet has 140 more calories than 12" Burger Sub and 9g more protein. Compare

8" Fish Filet has 72 more calories than 12" Cheeseburger Sub and 6g more protein. Compare

Compare with 12" Burger Sub

8" Fish Filet Compared With Nearby Items

Compared with 12" Chicken Gyro (servings per sub), another Overstuffed and Premium Subs item at Pizza Boli's, 8" Fish Filet has 19 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Fish Filet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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