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Last updated: Aug 9, 2026
Pizza Boli's

8" Italian Cold/Hot Cut Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Italian Cold/Hot Cut Sub has a relatively balanced macro split: 26% protein, 36% carbs, and 38% fat. Each serving has 813 calories, 52g protein, 72g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub
Serving Size
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813
Calories
Per serving
52 g
Protein
72 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories813 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 3,248 mg141%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813
kcal
Protein52 g (26%)
Carbs72 g (36%)
Fat34 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 4 g14%
Sodium 3,248 mg141%
Sugars 5 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 52g protein and 813 calories.Yes
Lower carb72g carbs per serving.No
Low fat34g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium3,248mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Italian Cold/Hot Cut Sub has 193 more calories than 12" Burger Sub and 21g more protein. Compare

8" Italian Cold/Hot Cut Sub has 125 more calories than 12" Cheeseburger Sub and 18g more protein. Compare

Compare with 12" Burger Sub

8" Italian Cold/Hot Cut Sub Compared With Nearby Items

Compared with 12" Chicken Parmesan, another Overstuffed and Premium Subs item at Pizza Boli's, 8" Italian Cold/Hot Cut Sub has 13 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Italian Cold/Hot Cut Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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