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Last updated: Aug 9, 2026
Pizza Boli's

8" Sliced Turkey Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Sliced Turkey Sub is carb-leaning, with about 56% of macro calories from carb. Each serving has 470 calories, 39g protein, 67g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub
Serving Size
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470
Calories
Per serving
39 g
Protein
67 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 2,605 mg113%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein39 g (33%)
Carbs67 g (56%)
Fat6 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 2 g7%
Sodium 2,605 mg113%
Sugars 7 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 39g protein and 470 calories.Yes
Lower carb67g carbs per serving.No
Low fat6g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,605mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Sliced Turkey Sub has 150 fewer calories than 12" Burger Sub and 8g more protein. Compare

8" Sliced Turkey Sub has 218 fewer calories than 12" Cheeseburger Sub and 5g more protein. Compare

Compare with 12" Burger Sub

8" Sliced Turkey Sub Compared With Nearby Items

Compared with 12" Chicken Cheeseseak Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 8" Sliced Turkey Sub has 30 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Sliced Turkey Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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