Last updated: Aug 9, 2026
Pizza Boli's

8" Veggie Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Veggie Sub is fat-leaning, with about 46% of macro calories from fat. Each serving has 848 calories, 29g protein, 82g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub
Serving Size
848
Calories
Per serving
29 g
Protein
82 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories848 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 3,384 mg147%
Total Carbohydrate 82 g30%
Dietary Fiber 7 g25%
Total Sugars 15 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

848
kcal
Protein29 g (14%)
Carbs82 g (40%)
Fat42 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 7 g25%
Sodium 3,384 mg147%
Sugars 15 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 29g protein and 848 calories.No
Lower carb82g carbs per serving.No
Low fat42g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,384mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

8" Veggie Sub has 228 more calories than 12" Burger Sub and 2g less protein. Compare

8" Veggie Sub has 160 more calories than 12" Cheeseburger Sub and 5g less protein. Compare

Compare with 12" Burger Sub

8" Veggie Sub Compared With Nearby Items

Compared with 12" Chicken Parmesan, another Overstuffed and Premium Subs item at Pizza Boli's, 8" Veggie Sub has 22 more calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Veggie Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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