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Last updated: Aug 9, 2026

Pizza Boli's

Creamy Alfredo Sauce

PastaPopular

Pizza Boli's Creamy Alfredo Sauce is fat-leaning, with about 81% of macro calories from fat. Each serving has 381 calories, 8g protein, 10g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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381

Calories

Per serving

8 g

Protein

10 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 48 mg16%

Sodium 925 mg40%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein8 g (8%)

Carbs10 g (11%)

Fat34 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 925 mg40%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 381 calories.No

Lower carb10g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium925mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Alfredo Sauce has 239 fewer calories than 12" Burger Sub and 23g less protein. Compare

Creamy Alfredo Sauce has 307 fewer calories than 12" Cheeseburger Sub and 26g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Creamy Alfredo Sauce Compared With Nearby Items

Pizza Boli's Creamy Alfredo Sauce is listed in the Pasta category with 381 calories, 8g protein, 10g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Alfredo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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