Cranberry & Goat Cheese Salad vs Apple Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.

Quick answer

Apple Skillet is lowest in calories, while Cranberry & Goat Cheese Salad gives the most protein.

Lowest calories

Apple Skillet

548 kcal

Highest protein

Cranberry & Goat Cheese Salad

86.6 g protein

Lowest carbs

Cranberry & Goat Cheese Salad

32.7 g carbs

Lowest sodium

Apple Skillet

122.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cranberry & Goat Cheese SaladSoups & Salads	1,020 kcal	86.6 g	32.7 g	62.6 g	5.7 g	1,658 mg
Apple SkilletDesserts	548 kcal	7.4 g	74.9 g	26.9 g	5.3 g	123 mg

Choose Apple Skillet if your priority is keeping calories lower. It has 548 calories per serving.

Choose Cranberry & Goat Cheese Salad if you want the most protein. It has 86.6g protein per serving.

If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.

Open these items in the Pizza Delight calculator to see combined calories and macros.