Regular Caesar Salad vs Apple Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.

Quick answer

Regular Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Regular Caesar Salad

191 kcal

Highest protein

Regular Caesar Salad

7.7 g protein

Lowest carbs

Regular Caesar Salad

12.7 g carbs

Lowest sodium

Apple Skillet

122.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Caesar SaladSoups & Salads	191 kcal	7.7 g	12.7 g	12.7 g	2.7 g	705 mg
Apple SkilletDesserts	548 kcal	7.4 g	74.9 g	26.9 g	5.3 g	123 mg

Choose Regular Caesar Salad if your priority is keeping calories lower. It has 191 calories per serving.

Choose Regular Caesar Salad if you want the most protein. It has 7.7g protein per serving.

If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.

Open these items in the Pizza Delight calculator to see combined calories and macros.