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Last updated: Aug 9, 2026
Pizza Delight

Regular Caesar Salad

Soups & SaladsPopular

Pizza Delight Regular Caesar Salad is fat-leaning, with about 58% of macro calories from fat. Each serving has 191 calories, 7.7g protein, 12.7g carbs, and 12.7g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (163g)
Serving Size
163 g
Serving Weight
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191
Calories
Per serving
7.7 g
Protein
12.7 g
Carbs
12.7 g
Fat

Nutrition Facts

Amount per serving

Calories191 kcal
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 3.6 g18%
Trans Fat 0.2 g—
Cholesterol 31 mg10%
Sodium 705 mg31%
Total Carbohydrate 12.7 g5%
Dietary Fiber 2.7 g10%
Total Sugars 2 g—
Protein 7.7 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191
kcal
Protein7.7 g (16%)
Carbs12.7 g (26%)
Fat12.7 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%
Fiber 2.7 g10%
Sodium 705 mg31%
Sugars 2 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 7.7g protein and 191 calories.No
Lower carb12.7g carbs per serving.Yes
Low fat12.7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium705mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Caesar Salad has 93 fewer calories than All-Star Meat Pizza, 12" Pizza Slice and 8.5g less protein. Compare

Regular Caesar Salad has 357 fewer calories than Apple Skillet and 0.3g more protein. Compare

Compare with All-Star Meat Pizza, 12" Pizza Slice

Regular Caesar Salad Compared With Nearby Items

Pizza Delight Regular Caesar Salad is listed in the Soups & Salads category with 191 calories, 7.7g protein, 12.7g carbs, and 12.7g fat per serving.

Data Source and Methodology

Nutrition values for Regular Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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