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Last updated: Aug 9, 2026
Pizza Delight

Hot Top Salad

Soups & SaladsPopular

Pizza Delight Hot Top Salad is carb-leaning, with about 42% of macro calories from carb. Each serving has 502 calories, 29.7g protein, 54.7g carbs, and 20.3g fat, making it a stronger fit for high-protein restaurant planning.

1 portion (551g)
Serving Size
551 g
Serving Weight
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502
Calories
Per serving
29.7 g
Protein
54.7 g
Carbs
20.3 g
Fat

Nutrition Facts

Amount per serving

Calories502 kcal
% Daily Value*
Total Fat 20.3 g26%
Saturated Fat 5 g25%
Trans Fat 0.2 g—
Cholesterol 64 mg21%
Sodium 1,706 mg74%
Total Carbohydrate 54.7 g20%
Dietary Fiber 7.2 g26%
Total Sugars 33.9 g—
Protein 29.7 g59%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502
kcal
Protein29.7 g (23%)
Carbs54.7 g (42%)
Fat20.3 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 29.7 g59%
Fiber 7.2 g26%
Sodium 1,706 mg74%
Sugars 33.9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 29.7g protein and 502 calories.Yes
Lower carb54.7g carbs per serving.No
Low fat20.3g total fat per serving.No
High sugar33.9g total sugars per serving.Yes
High sodium1,706mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Top Salad has 218 more calories than All-Star Meat Pizza, 12" Pizza Slice and 13.5g more protein. Compare

Hot Top Salad has 46 fewer calories than Apple Skillet and 22.3g more protein. Compare

Compare with All-Star Meat Pizza, 12" Pizza Slice

Hot Top Salad Compared With Nearby Items

Pizza Delight Hot Top Salad is listed in the Soups & Salads category with 502 calories, 29.7g protein, 54.7g carbs, and 20.3g fat per serving.

Data Source and Methodology

Nutrition values for Hot Top Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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