Nutrition comparison

Antipasto Classico Gluten Free vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Poached Eggs is lowest in calories, while Antipasto Classico Gluten Free gives the most protein.

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Lowest calories
2 Poached Eggs
149 kcal
Highest protein
Antipasto Classico Gluten Free
39.1 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Antipasto Classico Gluten FreeStarters1,019 kcal39.1 g93.1 g51.8 g6.1 g2,520 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.

Choose Antipasto Classico Gluten Free if you want the most protein. It has 39.1g protein per serving.

If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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