Nutrition comparison

Chicken & Pancetta Gluten Free Romana Pizza vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Poached Eggs is lowest in calories, while Chicken & Pancetta Gluten Free Romana Pizza gives the most protein.

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Lowest calories
2 Poached Eggs
149 kcal
Highest protein
Chicken & Pancetta Gluten Free Romana Pizza
61.9 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Pancetta Gluten Free Romana PizzaRomana Pizzas1,273 kcal61.9 g169.2 g54.3 g5.5 g2,880 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.

Choose Chicken & Pancetta Gluten Free Romana Pizza if you want the most protein. It has 61.9g protein per serving.

If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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