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Nutrition comparison
Chicken & Pancetta Gluten Free Romana Pizza vs 2 Poached Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
2 Poached Eggs is lowest in calories, while Chicken & Pancetta Gluten Free Romana Pizza gives the most protein.
Add all to calculatorLowest calories
2 Poached Eggs
149 kcal
Highest protein
Chicken & Pancetta Gluten Free Romana Pizza
61.9 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Pancetta Gluten Free Romana PizzaRomana Pizzas | 1,273 kcal | 61.9 g | 169.2 g | 54.3 g | 5.5 g | 2,880 mg |
| 2 Poached EggsBreakfast Extras | 149 kcal | 13 g | 0 g | 11 g | 0 g | 120 mg |
Which should you choose?
Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.
Choose Chicken & Pancetta Gluten Free Romana Pizza if you want the most protein. It has 61.9g protein per serving.
If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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