Goats Cheese & Beetroot Buddha Bowl vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Poached Eggs is lowest in calories, while Goats Cheese & Beetroot Buddha Bowl gives the most protein.

Lowest calories

2 Poached Eggs

149 kcal

Highest protein

Goats Cheese & Beetroot Buddha Bowl

17.6 g protein

Lowest carbs

2 Poached Eggs

0 g carbs

Lowest sodium

2 Poached Eggs

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goats Cheese & Beetroot Buddha BowlSalads	599 kcal	17.6 g	40.3 g	40.8 g	9.4 g	1,160 mg
2 Poached EggsBreakfast Extras	149 kcal	13 g	0 g	11 g	0 g	120 mg

Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.

Choose Goats Cheese & Beetroot Buddha Bowl if you want the most protein. It has 17.6g protein per serving.

If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.

Open these items in the Pizza Express calculator to see combined calories and macros.