Lipton Iced tea peach vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Lipton Iced tea peach is lowest in calories, while 2 Poached Eggs gives the most protein.

Lowest calories

Lipton Iced tea peach

44 kcal

Highest protein

2 Poached Eggs

13 g protein

Lowest carbs

2 Poached Eggs

0 g carbs

Lowest sodium

Lipton Iced tea peach

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Iced tea peachDrinks	44 kcal	0 g	10 g	0 g	0 g	40 mg
2 Poached EggsBreakfast Extras	149 kcal	13 g	0 g	11 g	0 g	120 mg

Choose Lipton Iced tea peach if your priority is keeping calories lower. It has 44 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Lipton Iced tea peach is the lighter sodium pick at 40mg.

Open these items in the Pizza Express calculator to see combined calories and macros.