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Nutrition comparison
Margherita Vegan Romana Pizza vs 2 Poached Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
2 Poached Eggs is lowest in calories, while Margherita Vegan Romana Pizza gives the most protein.
Add all to calculatorLowest calories
2 Poached Eggs
149 kcal
Highest protein
Margherita Vegan Romana Pizza
21.3 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Margherita Vegan Romana PizzaRomana Pizzas | 758 kcal | 21.3 g | 119.3 g | 23.7 g | 9.2 g | 1,776 mg |
| 2 Poached EggsBreakfast Extras | 149 kcal | 13 g | 0 g | 11 g | 0 g | 120 mg |
Which should you choose?
Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.
Choose Margherita Vegan Romana Pizza if you want the most protein. It has 21.3g protein per serving.
If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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