Nutrition comparison

Padana Leggera Pizza vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Poached Eggs is lowest in calories, while Padana Leggera Pizza gives the most protein.

Add all to calculator
Lowest calories
2 Poached Eggs
149 kcal
Highest protein
Padana Leggera Pizza
22.1 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Padana Leggera PizzaLeggera Pizzas554 kcal22.1 g97 g10.2 g7.3 g1,152 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.

Choose Padana Leggera Pizza if you want the most protein. It has 22.1g protein per serving.

If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

Open calculator