Piccolo Chicken Topping vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Piccolo Chicken Topping is lowest in calories, while 2 Poached Eggs gives the most protein.

Lowest calories

Piccolo Chicken Topping

27 kcal

Highest protein

2 Poached Eggs

13 g protein

Lowest carbs

Piccolo Chicken Topping

0 g carbs

Lowest sodium

Piccolo Chicken Topping

32 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Piccolo Chicken ToppingPiccolo	27 kcal	5.5 g	0 g	0.4 g	0 g	32 mg
2 Poached EggsBreakfast Extras	149 kcal	13 g	0 g	11 g	0 g	120 mg

Choose Piccolo Chicken Topping if your priority is keeping calories lower. It has 27 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Piccolo Chicken Topping is the lighter sodium pick at 32mg.

Open these items in the Pizza Express calculator to see combined calories and macros.