Nutrition comparison

Piccolo Light Mozzarella Topping vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Piccolo Light Mozzarella Topping is lowest in calories, while 2 Poached Eggs gives the most protein.

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Lowest calories
Piccolo Light Mozzarella Topping
71 kcal
Highest protein
2 Poached Eggs
13 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
Piccolo Light Mozzarella Topping
96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Piccolo Light Mozzarella ToppingPiccolo71 kcal8.4 g0.8 g3.8 g0 g96 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose Piccolo Light Mozzarella Topping if your priority is keeping calories lower. It has 71 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Piccolo Light Mozzarella Topping is the lighter sodium pick at 96mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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