Nutrition comparison

Piccolo Pip Organic Rainbow Ice Lolly vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Piccolo Pip Organic Rainbow Ice Lolly is lowest in calories, while 2 Poached Eggs gives the most protein.

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Lowest calories
Piccolo Pip Organic Rainbow Ice Lolly
20 kcal
Highest protein
2 Poached Eggs
13 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
Piccolo Pip Organic Rainbow Ice Lolly
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Piccolo Pip Organic Rainbow Ice LollyPiccolo20 kcal0 g4.5 g0 g0 g0 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose Piccolo Pip Organic Rainbow Ice Lolly if your priority is keeping calories lower. It has 20 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Piccolo Pip Organic Rainbow Ice Lolly is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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