Schweppes Mixer, Soda Water vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Schweppes Mixer, Soda Water is lowest in calories, while 2 Poached Eggs gives the most protein.

Lowest calories

Schweppes Mixer, Soda Water

0 kcal

Highest protein

2 Poached Eggs

13 g protein

Lowest carbs

Schweppes Mixer, Soda Water

0 g carbs

Lowest sodium

Schweppes Mixer, Soda Water

32 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Schweppes Mixer, Soda WaterDrinks	0 kcal	0 g	0 g	0 g	0 g	32 mg
2 Poached EggsBreakfast Extras	149 kcal	13 g	0 g	11 g	0 g	120 mg

Choose Schweppes Mixer, Soda Water if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Schweppes Mixer, Soda Water is the lighter sodium pick at 32mg.

Open these items in the Pizza Express calculator to see combined calories and macros.