Nutrition comparison

Spicy Giuseppe Gluten Free Classic Pizza vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Poached Eggs is lowest in calories, while Spicy Giuseppe Gluten Free Classic Pizza gives the most protein.

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Lowest calories
2 Poached Eggs
149 kcal
Highest protein
Spicy Giuseppe Gluten Free Classic Pizza
46.1 g protein
Lowest carbs
2 Poached Eggs
0 g carbs
Lowest sodium
2 Poached Eggs
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Giuseppe Gluten Free Classic PizzaClassic Pizzas997 kcal46.1 g134.3 g31.4 g6.2 g2,040 mg
2 Poached EggsBreakfast Extras149 kcal13 g0 g11 g0 g120 mg

Which should you choose?

Choose 2 Poached Eggs if your priority is keeping calories lower. It has 149 calories per serving.

Choose Spicy Giuseppe Gluten Free Classic Pizza if you want the most protein. It has 46.1g protein per serving.

If sodium matters, 2 Poached Eggs is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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