Sprite No Sugar vs 2 Poached Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Sprite No Sugar is lowest in calories, while 2 Poached Eggs gives the most protein.

Lowest calories

Sprite No Sugar

3 kcal

Highest protein

2 Poached Eggs

13 g protein

Lowest carbs

Sprite No Sugar

0 g carbs

Lowest sodium

Sprite No Sugar

92 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite No SugarDrinks	3 kcal	0 g	0 g	0 g	0 g	92 mg
2 Poached EggsBreakfast Extras	149 kcal	13 g	0 g	11 g	0 g	120 mg

Choose Sprite No Sugar if your priority is keeping calories lower. It has 3 calories per serving.

Choose 2 Poached Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, Sprite No Sugar is the lighter sodium pick at 92mg.

Open these items in the Pizza Express calculator to see combined calories and macros.