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Last updated: Aug 9, 2026

Pizza Express

Chicken Parmigiana

Al FornoPopular

Pizza Express Chicken Parmigiana is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,000 calories, 56.7g protein, 107.9g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,000

Calories

Per serving

56.7 g

Protein

107.9 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15.6 g78%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,320 mg57%

Total Carbohydrate 107.9 g39%

Dietary Fiber 6.5 g23%

Total Sugars 22.4 g—

Protein 56.7 g113%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein56.7 g (23%)

Carbs107.9 g (43%)

Fat38 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 56.7 g113%

Fiber 6.5 g23%

Sodium 1,320 mg57%

Sugars 22.4 g—

Saturated Fat 15.6 g78%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 56.7g protein and 1,000 calories.Yes

Lower carb107.9g carbs per serving.No

Low fat38g total fat per serving.No

High sugar22.4g total sugars per serving.Yes

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Parmigiana has 836 more calories than 2 Fried Eggs and 44.7g more protein. Compare

Chicken Parmigiana has 851 more calories than 2 Poached Eggs and 43.7g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Chicken Parmigiana Compared With Nearby Items

Pizza Express Chicken Parmigiana is listed in the Al Forno category with 1,000 calories, 56.7g protein, 107.9g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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